Hi, I'm Matt 👓

Hi, I'm Matt 👓

I write about the things that make us all curious 🧠. Like how to be more satisfied with your life, find joy and tools 🛠️ to help improve at the things you like doing.

I love music, and make a virtual mixtape every month that I think you'll enjoy.

Each week, I share an email crammed full of tips for a better life, with some stuff to entertain and a musical recommendation 🎧.

Feel free to subscribe to the newsletter (100% free for ever), or get in touch if I can help you.

Latest posts
👓 Stuff #191 - lead with love
Newsletter

👓 Stuff #191 - lead with love

Improve your storytelling skills, switch from FOMO to JOMO and find out about the science behind the psychology of environment. Help me search for dolphins, and play bullet time pong!
Matt 3 min read
#25 - May 2024
Mixtape

#25 - May 2024

James Blake | Zaho de Sagazan | Arab Strap | Dexys | Anish Kumar | Britizen Kane | Tindersticks | Keaton Henson
Matt 2 min read
Introducing: FlowStuff
Music

Introducing: FlowStuff

I'm pleased to introduce FlowStuff, an evolving and organic Spotify playlist of music that can support your flow state as you work and relax.
Matt 1 min read
👓 Stuff #189 - Slice the Pizza!
Newsletter

👓 Stuff #189 - Slice the Pizza!

Fire up your personal brand at work with five key strategies. Learn how to manage former peers and discover the benefits of a lifecoach. Take a break in a park, and Slice those Pizzas for a quick diversion.
Matt 3 min read
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The Stuff that MattR's

Weekly writing on self-development and joy, with a sideline in curiosity and music.

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