Hi, I'm Matt 👓
I write about the things that make us all curious 🧠. Like how to be more satisfied with your life, find joy and tools 🛠️ to help improve at the things you like doing.
I love music, and make a virtual mixtape every month that I think you'll enjoy.
Each week, I share an email crammed full of tips for a better life, with some stuff to entertain and a musical recommendation 🎧.
Feel free to subscribe to the newsletter (100% free for ever), or get in touch if I can help you.
Featured posts
A brain dump is a tested and effective technique to declutter your mind, and using a trigger list gives you a shortcut to success.
3 min read
50 Self-Care Practices to Elevate Your Wellbeing
Self-Care isn't a buzzword. It's a fundamental practice that can impact our wellbeing across multiple dimensions.
3 min read
Latest posts
Embracing the Ripple Effect: 40 Heartwarming Acts of Kindness
If you're looking for inspiration to brighten someone's day or infuse positivity into your own day, I encourage you to explore the power of kindness.
3 min read
Review: The Old Oak
If this film is the last from Ken Loach, it is a stunning end to an outstanding career. However, the social commentary is no lighter than before.
2 min read
👓 Stuff #175 - Slowly but fervently
Advice on building process goals, some messages from life and a one minute exercise to help you focus. I look at cozy cardio, earworms and a great geography quiz.
3 min read
Still more Stuff #5
Not everything makes it into my weekly newsletter, here's a roundup of the interesting bookmarks that didn't quite fit this week.
2 min read
Review: A Prayer before Dawn
An ultraviolent assault on the senses that deliberately brings the viewer on a charged journey. Recommended movie.
1 min read
👓 Stuff #174 - Onion, Zucchini, Rucola.
How to cope with needle tasks, ten MORE free websites you should bookmark, top career advice, some incredible shopping lists and a printed copy of the internet.
3 min read
Review: The Zone of Interest
The Zone of Interest is a brutal story of moral gymnastics. The shock of the mundane is in every scene.
2 min read
Still more Stuff #4
Not everything makes it into my weekly newsletter, here's a roundup of the interesting bookmarks that didn't quite fit this week.
2 min read
10 more free Websites that everyone should Bookmark
You shouldn't have to pay to get access to useful tools, here are 10 MORE free sites that everyone should save.
1 min read
Amazon Time Capsules
Your Amazon order history is a mini time capsule of the things you've wanted and needed over the years. I took a spin through mine to see what bought me joy.
2 min read