Beat Procrastination Before It Starts: Use This 10-Step Checklist
A ten step checklist that will help you beat procrastination and achieve focus right away.
Hey, I'm Matt. I share weekly insights to help you and your career.
Get my email newsletter and unlock members-only content (100% free forever)
Processing your application
Please check your inbox and click the link to confirm your subscription.
There was an error sending the email
Get started with my featured stories
Solve Problems at the Root with The Five Whys Technique
Most problem-solving stops at symptoms. The Five Whys technique digs deeper, exposing the root cause.
Friday Closedown Ritual
A Friday Closedown Ritual helps you hit Monday morning fully prepared AND lets you enjoy the weekend. 408 words / 2 mins reading
The 3P Theory: How to Build Resilience in difficult times
This week has been a difficult one at work, with more layoffs impacting my company, and many others in the tech industry. I used this framework to coach myself and others as they were dealing with the situation.
How to Recognise and Overcome Imposter Syndrome
Do you feel like a fraud despite your achievements? Discover what imposter syndrome is, how to identify it, and actionable strategies to overcome self-doubt
Five Questions to Ask Before Hiring a Career Coach
Choosing a career coach for professional success can be one of the most important decisions you make for your growth.
One Year. One Review. Endless Growth.
Are you feeling ready to close out the year? Perhaps you're wondering how much you've really accomplished, or what direction you should take next. An annual review process is good way to take stock of the year.
50 things I learned in 2024...
Writing a newsletter helps me learn new things every week, here's 50 things from this year that didn't quite make it into the mail.
Establish Team Norms To Drive Excellence
As a leader, I’ve seen teams transform when they intentionally define how they will work together, communicate, and solve problems. Here's a way to establish those team norms.
The Art of Setting Boundaries: Why Saying ‘No’ is Key to Your Success
By saying ‘no’ when necessary, you allow yourself the space to grow, focus on what’s truly important, and live a more balanced life.
How to Receive Feedback: Actionable Tips for Professional Growth
Feedback is crucial for growth, but it can be difficult to hear, especially when it’s critical. Developing the ability to accept feedback and act on it can be a game-changer for your career progress.
Understanding the Belbin Team Model and Identifying the Types in Your Team
The Belbin Team model is a great way to think about the roles being played in your team and how to identify and leverage their strengths.
Five Steps to great Public Speaking
Public Speaking can have a great impact on your career. I recently had to host an all-hands session at work, and tried to capture the steps I take to get ready for speaking in front of a large group.
Mastering the STAR model for success in interviews
Using the STAR model can help you structure your interview responses for success. This simple framework keeps you organised and makes your answers clear and impactful.
More feedback tips: Using the COIN model.
Effective feedback is the currency of personal and professions growth. The COIN model is another straightforward and effective way to deliver feedback
See what else I’ve
written lately
written lately
Stuff that MattRs - #229
A new look this week - aiming to get you to the good stuff more quickly and focusing on the insights that you need to read.
TWIL #61
Every week, I share something I learned in the previous seven days.
My Week in Media #11
Matts Week in Media - a weekly update on whats in my ears and in my eyes.
#228 - you are enough...
Learn the best Monday Morning Work-Life Balance Hack, and figure out how to have difficult conversations at work. Find out why chaotic companies MIGHT be good for you, and how to step off the hedonic treadmill. Finally, change the future and learn how to cursor drift.
#34 - February 2025
Bryan Ferry | Loma | Fontaines DC | Röyksopp | The Smile | Peter Schilling | Sharon Van Etten | Chris Eckmann and more...
TWIL #60
Every week, I share something I learned in the previous seven days.
