Stuff that MattRs - #247

This Weeks Stuff: ✅ How to feel better and achieve your goals| ✅ Discover Switchtracking | ✅ Using AI for productivity - a leaders guide | ✅ Build a Pyramid Shaped Career | ✅ Non Sleep Deep Rest | ✅ 50 ways to unplug and feel human again | 🔗 Outlier

🔥 Key Stuff: How to feel better and achieve your goals. 

I love this principled approach to hope (via Bakadesuyo)

• Discover how you pick goals can drive your success
• Learn how to identify multiple pathways to get where you want to go. 

 🔌 Discover Switchtracking

Understanding how your brain handles feedback. (via NPR.org)

• Insights into a mental tactic we often don’t know we’re using.
• Superb advice on processing feedback in real time.

 🤖 Using AI for productivity - a leaders guide

Stop thinking about the tools you use - start with the tasks you do (via Barry O'Reilly)

• How AI can be a critical part of your workflow
• If you are looking for hacks, look elsewhere - this is more important.

🛕  Build a pyramid shaped career

The traditional career path is changing. (via Jack Danger)

• Climbing the ladder is harder nowadays, and a trap
• Building a solid, wide foundation is the way forward. 

💤  Non-Sleep Deep Rest

A simple, free tool/video that can calm your nervous system and create rest. (via Psychology Today)

• A science and evidence based stress reduction tool.
• Replenishes dopamine and reduces cortisol. 

🧘🏼‍♀️  50 ways to unplug and feel human again

Some fantastic suggestions for taking some time out to reset. (via Insidehook)

• There is important life beyond the infinite scroll.
• I love the concept of finding devices that do one thing well.

Finally - Tap the tile that doesn’t match, but go fast!

Below the Fold