Stuff that MattRs - #244

This Weeks Stuff: ✅ Tell me about yourself | ✅ You should only work for four hours per day | ✅ Timeless Principles of Time Management | ✅ It's time for a delete week | ✅ How to Regulate your Nervous System | ✅ How to wake up | 🔗 Codes

🔥 Key Stuff: Tell me about yourself

Practical ways to answer this common question. (via The Good Trade)

• You shouldn’t feel anxious about answering this key question.
• Spending some time preparing will pay dividends when it comes up next. 

 💪🏼 You should only work four hours per day

The best thinkers reduce working time, but increase focus. (via The Week)

• How Darwin, Dickens and Poincare managed their days.
• Less time + more focus = outstanding results.

⏰  Timeless Principles of Time Management

A deep dive into a system to manage time and productivity. (via MakemeaCTO)

• Some great ideas for planning and executing.
• Taken from multiple systems and sources.

 ✏️  It’s time for a Delete Week 

I love this simple approach to tidying up for a week. (via Josh Spector)

• Take some time each day, and get rid of all the rubbish.
• You can customise this around the principle of of one area a day.

🧠  How to regulate your nervous system

A therapist explains what to do when you feel overwhelmed. (via The Good Trade)

• Practical advice on what to do when you feel unsettled and exhausted.
• Healthier coping mechanisms to help you move forward. 

🌅  How to wake up

Optimising your morning can help you hit the ground running. (via PopSci)

• Skip the snooze button and feel refreshed.
• Some great tips to help you get started every day.

Finally - Codes. A silly little game (really) that will be great fun every day.

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