This Weeks Stuff: β The 30 second rule for every conversation | β Think INSIDE the box | β How to refocus a wandering mind | β What is the Value of Your Time | β The Number One Tool for Personal Growth | β An Optimal State of Consciousness | π TippyCoCo
π₯ Key Stuff: The 30 second rule for every conversation.
A simple technique that can help every conversation, even when you feel awkward.
- I had a great boss that started every conversation with a genuine smile.
- This is an excellent layer on to that technique that will help every interaction.
π₯ Think INSIDE the box.
Creativity loves constraints. Solving problems is easier when something is limited.
- Some great examples of how creativity abounds when you place an artificial limit on the solution.
- What restrictions can you put on YOUR creativity this week?
π§ How to refocus a wandering mind.
Our attention is being pulled in multiple directions simultaneously.
- Find out what happens when you lose focus.
- Fifteen practical ways to you can address the situation.
β±οΈ What is the value of your time?
This calculator will help you understand HOW you value your time.
- Learn what an hour of your time really costs.
- Once you know, you can find purpose for your hours.
βπΌ The number one tool for personal growth
I write this newsletter so that BOTH of us can grow.
- Itβs all down to something called the generation effect.
- Just a few minutes each day can start you on the journey.
π An optimal state of consciousness.
Finding βflow stateβ can feel like a magical trick for getting shit done.
- Experts share how to get in the zone.
- I find myself in flow when I work with purpose, and have the right soundtrack.
Finally - TippyCoco, a very simple and silly game.
My Week Elsewhere
Some updates from the week, great media & music recommendations and some great listens from my ears to yours.
Member discussion