Stuff that MattRs - #230

This Weeks Stuff: ✅ Consistency Wins | ✅ Two Hours to Greatness | ✅ Tame your Task List | ✅ Be More Interesting | ✅ Reclaim Sleep | ✅ Be Happier | 🔗 WordLink

🔥 Key Stuff : Consistency Wins

Seven strategies that will actually help you build consistency AND get ahead. (via Sahil Bloom)

• Consistency is a common thread behind every success story.
• Not many people explain HOW to be consistent.

⏰ Two Hours to Greatness

Steve Jobs used a simple rule to generate his greatest ideas, here's how you can use that hack for yourself. (via Inc)

• Constant busyness is the enemy of great ideas.
• Operationalise time for 'noodling' in your calendar.

✅ Tame Your Task List

A great way to make your to-do list less overwhelming, I do exactly this with my daily list. (via Josh Spector)

• Using an 'enough' list can help you get ahead of the day.
• Josh Spector shares six ways to optimise this productivity technique.

👁️ Be More Interesting

Most people have a secret wish to be more interesting, Vanessa van Edwards explains how to be more interesting in 11 simple steps. (via Science of People)

• The biggest barrier to becoming interesting is fear.
• Your fear of being uninteresting makes you uninteresting

🛌 Reclaim Sleep

Is our sleep getting worse? This, and other urgent sleep questions get answered. (via Vox)

• Learning about your sleep chronotype can help you make sure that you get enough rest.
• For more help with Sleep Hygiene - check this out.

🎈 Be happier

Avoid the traps of envy, and learn to be happier with with what you have. (via The Conversation)

• Comparison is the thief of joy.
• Three ways to combat comparison and revise how you understand yourself.

🔗 Wordlink

Finally - beautifully executed daily word game, can you make the links between the words?

My Week Elsewhere

Trying something new, a weeknote with music, movies and Stuff that happened away from the newsletter.