Mixtape
#13 - May 2023
Kathy Smith | Metric | Florence and the Machine | Antony Szmirek | Isolee | St Etienne | CMAT | Flowered Up and more late spring tunes.
Latest Posts
Blog
💤 Sleep Hygiene: The Secret to Restful Nights and Energized Days
Sleep is essential, and without it, we may feel like zombies trudging through life. Unfortunately, quality sleep can often be elusive, as hectic schedules, screen-time, and stress take a toll on our rest.
Newsletter
👓 Stuff #137 - shoulders of giants
Some strong Monday mindset motivation to start the week, as well as some terrific advice from the best in the business. There are activities to give your brain and body a boost, as well as an AI powered DJ cat - oh and a real DJ, who does wonders.
Newsletter
👓 Stuff #136 - 20 pounds of 4 star please!
This week, a look at how you can build agency in your life and work as well as some tools to sharpen up your decision making. We take a spin around a petrol pump museum, and take a stroll in Japan, accompanied by cool tunes.
Newsletter
👓 Stuff #135 - human or not?
This week, I look at goal setting and share some tips and tools to help you, we talk about attention and self-care. For fun, there is a great AI debate and we have snacks. Welcome to Stuff...
Resources
🥅 Setting Goals: 5 Proven Tips for Achieving Personal and Career Success
Setting and achieving goals is a critical component of personal and career success and development. I've pulled together five proven tips, and a useful free template to help define and track your goals.
Newsletter
👓 Stuff #134 - stop caring what people think
This week we look at ways to stop caring what people think, and get motivated to show up. There are exercises to help you at your desk, and a space elevator!
Mixtape
#12 - April 2023
Andrea Laszlo De Simone | Eddie Chacon | Lana del Rey | Baxter Dury | Phoria | Floex | Trick and much more from my speakers to your ears.
Newsletter
👓 Stuff #133 - With a chorus of cheers, Matt.
Its time for the new Stuff Mixtape, especially crafted for YOU. We look at Spring Cleaning for your digital world, happiness hacks and some cool AI tools, amazing photography and a fun new daily game.
Blog
🌿 Digital Detox: 9 ways to spring-clean your online world!
Discover 9 game-changing tips to declutter your digital life this spring! Unleash your productivity, boost your security, and take control of your online world with our ultimate spring-cleaning guide. It's time to refresh, revitalize, and reclaim your digital space!
Newsletter
👓 Stuff #132 - 10cm accuracy
Essential career advice on managing your manager, tips to improve your focus and some news about a replacement for GPS. AI continues to interest us all, and the world happiness report drops in for 2023.
Blog
🧠 Managing Upwards: Practical Advice and Tools for Career Growth
Managing Upwards is an essential skill for building a successful career, learning how to effectively manage your relationship with your ‘higher-ups’ can lead to better opportunities, increased job satisfaction, and improved collaboration.
Newsletter
👓 Stuff #131 - quick or accurate?
You can be quick or accurate, you decide. It's time to give your career some thought, including the most important piece of career advice you'll ever get. We look at how bicycles work, and use AI to generate perfect cover letters. It's all in this weeks edition of Stuff that MattRs
Newsletter
Stuff #130 - Jurassic Park, but with a cat!
I can help you overcome your fear of failure, and use the rule of three to power up your communication. I learn that birdsong can reduce anxiety, and find ways to be happier. Finally - it's Jurassic Park, with a CAT!
Blog
🧠 Nine Ways to Conquer Your Fear of Failure: Practical Tips and Tools to Embrace Success
A fear of failure can be a block to achieving success, or making progress. Here I discuss some ways to address this very real emotion.
Newsletter
Stuff #129 - KJFK & Chill
This week we have the latest Stuff Mixtape, as well as help in setting boundaries and finding more time in every day. There is some obligatory AI coverage, a short quiz about your senses and a chance to visit the Great Wall of China.
Mixtape
#11 - March 2023
Metronomy | Orbital | Fontaines DC | Erland Cooper | Johnny Cash | Nick Drake | Oliver Sim | Dry Cleaning and more from the smorgasbord of music.
Newsletter
Stuff #128
It's time to up your skills, and then figure out what exactly you should ignore to be 100% focused. We look at animal ways to handle stress, and visit somewhere on my bucket list before going back in time to an original computer game!
