Matt Rutherford
Matt Rutherford
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TWIL

TWIL #98 - Sunny D

TWIL #98 - Sunny D
Photo by Dadee Aissa / Unsplash

Every week, I share something I learned in the previous seven days. I usually find these while I'm putting my weekly newsletter together but somehow, they don't quite fit!

This week I learned about what Vitamin D does to our bodies - and why in Northern Latitudes, we should 100% be supplementing.

We’re learning more about what vitamin D does to our bodies
The sunshine vitamin could affect your immune system and heart health.
MIT Technology ReviewJessica Hamzelou

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