This week, I've been working through some tough times, and throughout the week I could feel my stress levels rising and had to check myself a few times and ensure I was in a good space for people around me.
Now that the moment has passed, I thought it was good idea to capture some of the ways that I think stress can be leveraged into something more powerful.
Workplace stress is something we all deal with at one point or another. It's easy to let it drain us, hinder our productivity, and dampen our overall well-being. But what if we could change our perception of stress and use it as a tool to boost our performance at work?
This may seem counterintuitive, but with the right approach, it is absolutely possible.
Here are nine practical ways you can turn your stress into an advantage at work: