Stuff #123 - breathe deeply...

It's time to up your reading, and improve your decision-making skills. I find ways for AI to make your life better, as well as share some ugly buildings.
Matt 3 min read
Stuff #123 - breathe deeply...

Hey from Dublin,

I hope that the weeks mail finds you safe and well.

It's a public holiday here in Ireland, celebrating St Brigid of Kildare who apparently was able to turn water into beer, which is every reason to be beatified.

I approve 100%.

A big thank you to new visitors over the last month, I've seen a decent bit of growth despite some clean-up from subscribers that don't open the mail at all.

If you're enjoying Stuff, I'd โ™ฅ๏ธ if you would hit 'forward' and share this with a friend, if not hit 'reply' and tell me how I can make Stuff better for you. ย 

As always - thanks for being here - it's great to have you join me each week! If you received this from an amazing friend, get your own copy here.

The Stuff Ten

  1. Monday Motivation: ย Let this week be the one where you improve your reading. ย  If you spend 1% of your day reading, the benefits compound. You can build a simple system to read 30 books a year. ย  Here are three more tips to help you read more. ย  You could even form a habit, 20 pages per day will take 30 mins and will change your life. ย You can use my free tracker to help build the habit.
  2. Your new superpower: I had to make a tough decision at work this week, I'm grateful for the people around that helped me get more comfortable making the choice. ย What also helped was falling back on a framework - I used this process to make my tough call.
  3. Essential Reading: ย Are you moving fast, or moving with velocity? ย Growth is a direction, not a destination.
  4. Take care: Any budget, any challenge - now AI can help generate your skin care routine. ย  ย There is also a club.
  5. TWIL: ย Punxsutawney Phil is not the only weather predicting rodent in America. ย 
  6. Breathe deeply: ย I've been using a deep breathing technique (4-7-8) to help get to sleep for a while now, now there is an app that can help you alleviate stress, energize yourself or even improve endurance. ย Bonus Stuff - more ways to help improve your sleep.
  7. No more pop-ups: ย  Super Agent sits in your browser and stops the annoying cookie pop-ups, I've been using this for a few weeks and it's brilliant.
  8. Global Eyesores: ย The ugliest buildings in the world, as decided by Twitter. Including a UK and US specific list. ย There are a few in here which I really like, Balfron Tower in London is a design classic!
  9. Ask Bill, or Yoda, or Michael Scott: ย uses AI to let you have a conversation with famous people. ย I had a decent chat with Bill Gates. ย Alternatively, you can have a chat with a cat.
  10. Finally: ย Weaver is a new way of playing one of the oldest puzzle games. ย It's great to see how close you were to the perfect solution. nave
Why do we love brands like Nike, Coca-cola, and Apple? Because they tell great stories. Stories for Selling is the newsletter that sends you a new, short, re-applicable case study every week on a marketing campaign where brands tell stories effectively. It's all built for you to take home key lessons and reapply them in your business or content. And it's totally free. Sign up here."

๐ŸŽง Aural Stuff

What's on the Stuff speakers this week? 

๐ŸŽง Celebrating Black History Month with this excellent playlist charting some amazing artists. ย From futuristic R&B to proto-rock'n'roll via all points in between.

I highly recommend putting this playlist on for 3 hours of top tunes.

If you ever need an Icebreaker for a meeting, check out The Questions: it's my free pile of random questions to kick start your conversations.

Stuff someone said

"Surround yourself with people where your desired behavior is the normal behavior." - James Clear

More from Matt Rutherford ๐Ÿ‘“
๐Ÿ‘“ Stuff #191 - lead with love

๐Ÿ‘“ Stuff #191 - lead with love

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๐Ÿ‘“ Stuff #189 - Slice the Pizza!

๐Ÿ‘“ Stuff #189 - Slice the Pizza!

Fire up your personal brand at work with five key strategies. Learn how to manage former peers and discover the benefits of a lifecoach. Take a break in a park, and Slice those Pizzas for a quick diversion.
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The Stuff that MattR's

Weekly writing on self-development and joy, with a sideline in curiosity and music.

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