One Year. One Review. Endless Growth.
Are you feeling ready to close out the year? Perhaps you're wondering how much you've really accomplished, or what direction you should take next. An annual review process is good way to take stock of the year.
Glimmer 100
Glimmers are micro-moments of calm or positivity in daily life.
Embracing the Ripple Effect: 40 Heartwarming Acts of Kindness
If you're looking for inspiration to brighten someone's day or infuse positivity into your own day, I encourage you to explore the power of kindness.
Get in touch
Loneliness is a global health concern - you can make a difference today by reaching out to someone you haven't connected with for a while...
28 Day Gratitude - a challenge
I'm sharing some prompts I use to kickstart my Gratitude Practice... just 28 days and you'll form a habit that can improve your mental health.
Unlocking Overwhelm: Mastering the Brain Dump with a Trigger List
A brain dump is a tested and effective technique to declutter your mind, and using a trigger list gives you a shortcut to success.
