Matt Rutherford
Matt Rutherford
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Matt Rutherford
MicroStuff

Microstuff: Wellbeing 2

Small Prompts, Big Results: Ten more Microprompts to increase your wellbeing.
Microstuff: Wellbeing 2
  1. Limit screen time.
  2. Embrace mindfulness practices.
  3. Set boundaries clearly.
  4. Laugh often.
  5. Declutter your space.
  6. Read for pleasure.
  7. Schedule relaxation time.
  8. Listen to music.
  9. Engage in hobbies.
  10. Volunteer your time.
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Microstuff: Meeting 50

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Microstuff: Presentation 50

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Microstuff: Productivity 5

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Microstuff: Delegation 50

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Small Prompts, Big Results: more microprompts to drive delegation skills.