Hi, I'm Matt 👓

Hi, I'm Matt 👓

I write about the things that make us all curious 🧠. Like how to be more satisfied with your life, find joy and tools 🛠️ to help improve at the things you like doing.

I love music, and make a virtual mixtape every month that I think you'll enjoy.

Each week, I share an email crammed full of tips for a better life, with some stuff to entertain and a musical recommendation 🎧.

Feel free to subscribe to the newsletter (100% free for ever), or get in touch if I can help you.

Latest posts
👓 Stuff #182 - urgent or important?
Newsletter

👓 Stuff #182 - urgent or important?

Refresh yourself on the Eisenhower Matrix, learn about the cannon your carry and find a new way to get great feedback. Find out the benefits of reading every day and discover what a fartwalk can do for you.
Matt 4 min read
#23 - March 2024
Mixtape

#23 - March 2024

The Supremes | Nick Cave | Strange Boy | Four Tet | Lou Reed | Vegyn | Julie London and many more from March 2024.
Matt 2 min read
👓 Stuff #181 - push your chair back!
Newsletter

👓 Stuff #181 - push your chair back!

Use the 4D's method to power through your inbox, learn a great framework for career changes and what pushing your chair back really means. Plus, the Paris waiters' race and a cool movie game.
Matt 3 min read
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The Stuff that MattR's

Weekly writing on self-development and joy, with a sideline in curiosity and music.

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