> ## Content Index
> Fetch the complete content index at: https://www.mattrutherford.co.uk/llms.txt
> Use this file to discover other available public pages before exploring further.

# Stuff that MattRs - #237
- URL: https://www.mattrutherford.co.uk/stuff-that-mattrs-237/
- Published: 2025-05-05T05:00:27.000Z
- Updated: 2025-05-05T05:00:34.000Z
- Description: Bringing you the best Stuff for YOU and YOUR career, the perfect Monday motivator.
- Author: Matt
- Tags: Newsletter

**This Weeks Stuff:** ✅ Find Joy at Work | ✅ Simple and Painless Productivity | ✅ The Power of Small Goals | ✅ Get Back More Than You Put In | ✅ 25 principles of adult behaviour | ✅ What Can I Do? | 🔗 Solve a Visual Mystery

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### 🔥 Key Stuff: [Find Joy at Work](https://aestheticsofjoy.com/7-key-joy-indicators/?ref=mattrutherford.co.uk)

Implement some Key Joy Indicators (KJI's) to close the enjoyment gap. *(via Aesthetics of Joy)*

- How to measure what *really* matters at work.
- Joy is an essential metric of success - I fully approve of finding more joy in your work.

### ⏰ [Simple and Painless Productivity](https://seths.blog/2025/04/simple-and-painless-productivity/?ref=mattrutherford.co.uk)

Nine super simple ways to save hours of wasted time. *(via Seth Godin)*

- Many of these proven basics are missed every day.
- See if you can action some of these simple items this week.

### 🥅 [The Power of Small Goals](https://www.pwc.com/gx/en/issues/workforce/big-power-small-goals.html?ref=mattrutherford.co.uk)

Setting small daily goals can make you more disciplined in your achievements *(via PWC)*

- A study of more than 12000 workers showed benefits in disciplined daily goals.
- Here’s how you can implement this strategy for yourself AND in your teams.

### 📈 [Get back more than you put in](https://www.sahilbloom.com/newsletter/the-most-powerful-asymmetries-in-life?ref=mattrutherford.co.uk) 

Understand how the most powerful asymmetries in life work for you *(via Sahil Bloom)*

- Find ways to get back more than you give.
- Pick 1 or 2 of these actions to implement this week and start winning.

###  💪🏼 [25 principles of adult behaviour](https://www.mail-archive.com/silklist@lists.hserus.net/msg08034.html?ref=mattrutherford.co.uk)

This list might be nearly 50 years old, but some of these principles count more than ever. *(via Mail-Archive)*

- Written way before we really spent our time online, or on the phone.
- #4, #19, and #22 resonate really well with me.

### 🙋🏼 [What can I do?](https://www.whatcanido.earth/?ref=mattrutherford.co.uk)

The world won’t unf\*ck itself. Do something positive. 

- By taking some action, you can contribute to making the world a better place
- From the makers of Important, not Important

### 🫆 [Solve a visual mystery](https://vystery.com/?ref=mattrutherford.co.uk)

Finally, just click until you can guess what it is. Simple daily puzzle, but can you beat sixty clicks? 

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## My Week Elsewhere

Some updates from the week, the new Stuff Mixtape, and some great listens from my ears to yours.

[My Week Elsewhere](https://www.mattrutherford.co.uk/weeknote-19/)

✍️

****Weekly Journal Prompt:** Write about a recent experience that made you feel really good. [More Journal Prompts](https://www.mattrutherford.co.uk/tag/journal-prompts/)

📍

****Elsewhere:** More insights and updates on my [Website](https://mattrutherford.co.uk/?ref=mattrutherford.co.uk), follow me on [Instagram](https://www.instagram.com/matt.rutherford/?ref=mattrutherford.co.uk), [Threads](https://www.threads.net/@matt.rutherford?ref=mattrutherford.co.uk) and [Bluesky](https://bsky.app/profile/rutherfordmatt.bsky.social?ref=mattrutherford.co.uk) for updates.